Weighted Pull-ups 1-1-1-1-1-1-1
Post loads and body weight.
Body weight - 68kgs
In kgs:
30
31.25
32.5
33.75
35
36.25
33.75
Training has been infrequent. I blame college life. I blame me. Hehehe. Those 3kgs of lard gained from the holidays did nothing to help.
Monday, October 19, 2009
Subscribe to:
Post Comments (Atom)
1 comments:
IT body trainer?!
Post a Comment